Emily Discombe | Fast Fit PT | Personal Training

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fastfitpt

🍏Creating healthy lifestyles to suit you
🏃‍♀️Train among like-minded people
💪Easy to follow programs
🙋‍♀️Are you a Mum? @mummefitnesspt

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⭐Client spotlight⭐
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👏SHOUT OUT to one of our ONLINE CLEINTS! Look at these AMAZING results in only 1 month!!! .
👉weight down 3.6kgs
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👉chest down 3.5cm .
👉waist down 5cm
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👉thighs down 1.5cm
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👉arms down 1.5cm
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✅Putting her head into gear and making health a priority has helped her not just change her body, but be so much more productive each day.
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So proud of your dedication and making it work. She cant always make our live classes, but that's ok, she has access to every recording we have ever done. No excuses to miss a workout now!
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WELL DONE!
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#fastfitpt #healthylife #lifestyle #online #youcandoanything

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Love the vibes in training! Always a great way to start your day!
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Ready to join the fun?
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PM me for a trial! No hurting to try it out👋😉 .
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#fastfitpt #healthylife #lifestyle

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👌What an awesome morning!
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👊Bootcamps are back for good. There are one of our most popular options.👋
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🙋‍♀️Such a vibrant group this morning and then didnt stop for the whole hour!
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@kitkat_watts
@lilbabyyg
@emzy400
@arshlay09
@sezgallagher
@roxannespellman_
@alanah_ralph
@elyxbailey
@mummefitnesspt

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ATT HAMILTON: Who's keen for a run around!?!
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Bootcamps are BACK on for good starting tomorrow!
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PM to secure a spot!
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#fastfitpt #healthylife #lifestyle #fitness #strength #consistency #bootcamp

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#throwbackthursday #tbt #2016
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I used to run Saturday only bootcamps 4 years ago with @clairerapira .Apart from that, I was purely doing 1:1 training sessions with clients .
These were probably some of the last bootcamps we did together...until now!
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Shes jumped back on to help me out with online training all the way from New Plymouth. I cant thank her enough for her positive vibes In training!
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#fastfitpt #healthylife #lifestyle

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✅Our online workouts run every day
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✅Open up your laptop and you're good to go!
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✅Convenience from your own home
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✅Eliminate travel time
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✅Great for people who are busy, time poor or looking for something easy to follow along with!
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PM if you want to try it out!
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#fastfitpt #healthylife #lifestyle #online

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These two 💕
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Trying to help, I think they know something's not right with me today! Theyre hanging around like flies!
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#kaseythemascot #kimbathecat

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💕Loving the variety these ladies get in training!👏
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💪We finished with ALOT of boxing to help tone and strengthen those arms! 🥊
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#fastfitpt

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Well done on another great session ladies!
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These Semi Privates have a max of 4 per group to ensure they are pushed throughout each session (when they aren't too busy laughing 😅)
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#fastfitpt #healthylife #lifestyle #fitness #strength #consistency

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